The Self Made Podcast
Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills!
What sets those the coaches and the clients that excel apart from the rest of us?
Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution.
This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these key traits to allow them to be SELF MADE.
Episodes
190 episodes since 2021
Why your clients don't listen to you! Episode 182 with Lewis Potts
In this episode we welcome Lewis Potts to the show.Lewis aims to make coaching great again by encouraging coaches to implement more true coaching and communication into their services. Client adherence is the biggest roadbl...
September 16, 2024
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Season 4
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Episode 182
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2:08:23
Is the carnivore diet healthy? Episode 181 with Steven Collins
🎙️Episode 181 of the Self Made Podcast: Is the carnivore diet healthy? With Steven Collins! We have become so tribal in this industry it seems harder and harder to get an objective and balanced view on any topic. Maybe it is because...
September 02, 2024
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Season 3
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Episode 181
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50:10
Is therapy worth it? Episode 180 with Robb
🎙️Episode 180 of the Self Made Podcast: Is therapy worth it? With Robb! You never really know what life is going to throw at you. I have learned this the hard way this year when everything I thought was certain, many of the things I...
August 26, 2024
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Season 3
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Episode 180
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1:34:55
Is the fitness industry getting DUMBER? Episode 179 with Steven Collins
SummaryThe conversation revolves around the oversimplification of fat loss to calories in versus calories out in the fitness industry. The hosts discuss whether the industry is becoming dumber and more focused on marketing...
August 14, 2024
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Season 3
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Episode 179
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38:11
Tips for Building and Maintaining Meaningful Connections! Episode 178 with Robb Mcgeary
🎙️Episode 178 Why building friendships gets harder as we get older and how to build meaningful connections. I'm currently going through the biggest turning point in my life! Leaving a bunch of friends in Hong Kong to start a busines...
August 07, 2024
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Season 3
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Episode 178
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1:07:44
Why your niche sucks! Episode 177 with Robb Mcgeary
SummaryThe conversation explores the concept of niche in the fitness industry and the importance of understanding and speaking to your target audience. The hosts discuss the current state of fitness niches and the lack of ...
July 29, 2024
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Season 3
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Episode 177
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1:16:11
Men seek the solution with Andrew Keiller
🎙️Episode 176 of the Self Made Podcast: What really drives hypertrophy with Andrew Keiller also known as the Honest Life Coach. The biggest killer of men my age is by their own hands! This is a sentence I have always foun...
July 23, 2024
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Season 3
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Episode 176
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1:55:13
Kicking as hard as I can with Anthony Ogogo
🎙️Episode 175 of the Self Made Podcast: Kicking as hard as I can with Anthony Ogogo. The Self Made Podcast was set up to chat to people with inspiring stories! From a personal perspective I love fitness and I love wrestling and this...
July 16, 2024
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Season 3
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Episode 175
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1:39:26
What really builds muscle with Alex Gates
The conversation begins with a lighthearted discussion about sunburn and weather differences between Australia and other countries. The main topic of the conversation is the prioritization of education in the coaching industry. The hosts discus...
July 09, 2024
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Season 3
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Episode 174
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1:32:14
What are the "basics"? Episode 173 with Steven Collins
Episode 173 of the Self Made Podcast: What is the ultimate training split with Steven CollinsWhat do you consider the basics for a client?Are squats, lunges, carries, deadlifts “basic”?Does this depend on the lifters str...
July 01, 2024
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Season 3
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Episode 173
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42:36
Pro rugby Player & Breathwork expert opens up about concussions and how to take control of your breath!
Episode 172 All things breath work, Mobility and health with David Jackson!Your breath is the window into our nervous system and your nervous system controls how you perceive stress, how well your body moves, your digestion and so ...
June 23, 2024
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Season 3
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Episode 172
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1:09:00
Why is testosterone declining?
SummaryThe conversation explores the topic of testosterone levels in men and the factors that contribute to their decline. It emphasizes the importance of understanding hormones and their impact on overall health and body ...
June 16, 2024
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Season 3
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Episode 171
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55:35
what is the ultimate training split? With Steven collins
SummaryThe conversation discusses the importance of training splits in program design and explores various factors to consider when determining the perfect training split. The hosts emphasize the significance of overall vo...
June 10, 2024
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Season 3
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Episode 170
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45:10
The name is Huberman, Andrew Huberman
The Battle of the Womanisers: Andrew Huberman vs. James BondIn this week's episode, we're diving into two major news stories that have everyone talking.First up, Andrew Huberman's private life has hit the mainstream media. In toda...
May 28, 2024
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Season 3
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Episode 169
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1:06:43
Building a hyrox program with Steven Collins
SummaryThe latest buzz in the industry is hyrox! The hybrid athletic competition for the every day athlete rather than the geared up crossfitter! In this weeks episode of the Self Made Podcast me and Steven Collins br...
May 20, 2024
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Season 3
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Episode 168
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27:15
Your clients are not bodybuilders with Jack Haigh
SummaryIn this conversation, Simon Dutton and Jack Haigh discuss various topics related to coaching and client success. They share insights from their experiences at Ultimate Performance and M10, emphasizing the importance...
May 14, 2024
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Season 3
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Episode 167
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1:29:05
Should we fear toxins? With Robb Mcgeary
SummaryThe conversation explores the topic of plastic water bottles and toxicity. The hosts discuss the middle ground in discussions on toxicity and the impact of the environment on health. They emphasize the importance of...
May 07, 2024
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Season 3
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Episode 166
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57:40
Why your sleep matters with Steven Collins
In this conversation, Simon and Steven discuss the importance of sleep and its impact on various aspects of health and well-being. They share personal experiences with sleep and how it has affected their lives. Steven talks about his journey of...
April 29, 2024
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Season 3
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Episode 165
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1:07:12
How to spot a weight loss charlaton with Ben Mulamehic
In this conversation, Ben Mulamehic discusses the challenges of spotting weight loss charlatans and navigating the overwhelming amount of information available. Ben also discusses the need for structure and routine in dieting, the ...
April 23, 2024
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1:23:38
Muscle Building Science with Kassem Hanson
SummaryIn this conversation, Simon Dutton and Kassem discuss the importance of length and range in hypertrophy training. They explore the impact of length and range on muscle hypertrophy and the considerations for individu...
April 16, 2024
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Season 3
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Episode 163
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1:13:21
2024 Fitness Industry Predictions with Robb Mcgeary
SummaryIn this conversation, Rob and the Ghost of mentor future discuss the state of the fitness industry in January and the challenges coaches face during this time. They highlight the misconception that January is a grea...
April 09, 2024
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Season 3
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Episode 162
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1:16:53
Training Science Quick-Fire with Pat Davidson
SummaryIn this conversation, Simon Dutton and Patrick Davidson discuss the importance of consistency in training and nutrition, the influence of social media on the fitness industry, the need for a systematic approach in coaching,...
March 25, 2024
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Season 3
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Episode 161
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1:41:37