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The Self Made Podcast
Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills!
What sets those the coaches and the clients that excel apart from the rest of us?
Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution.
This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these key traits to allow them to be SELF MADE.
Episodes
197 episodes
Building a cult! Episode 189 with Paul Mort
🎙️Episode 189 of the Self Made Podcast: Diet & Exercise alone is not enough for health with Bryan Walsh is now live! Anyone who knows Mr Paul Mort knows knows he is unfiltered, uncensored and will get to the root of what you re...
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Season 4
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Episode 189
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1:41:57
Diet & Exercise alone is not enough for health with Bryan Walsh
🎙️Episode 188 of the Self Made Podcast: Diet & Exercise alone is not enough for health with Bryan Walsh is now live! I’ve been following the work of Dr Bryan Walsh my entire career. In fact I don’t think there is a bigger expert...
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Season 4
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Episode 188
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1:24:46
Why testosterone is declining and what can you do about it? Episode 187 with Mark Holman
🎙️Episode 187 of the Self Made Podcast: why testosterone is declining with Mark Holman is now live! Testosterone levels in the west are declining at an alarming rate. With massively rising obesity levels, stressful lives...
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Season 4
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Episode 187
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1:30:51
The menopause what does a coach need to know? with Dr Carrie Jones
🎙️Episode 186 of the Self Made Podcast: The Menopause what a coach needs to know with Dr Carrie Jones is now live! As coaches we can have the biggest impact on the health of our clients. People often go to visit doctors when things ...
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Season 4
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Episode 186
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1:13:01
Level up your productivity! Episode 185 with Charlie Beestone
🎙️Episode 185 of the Self Made Podcast: Level up your productivity! With Charlie Beestone is now live! Charlie is a man who wears a lot of hats! 13 to be precise. Working for and running companies in nutrition, coaching and producti...
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Season 4
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Episode 185
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1:35:00
Should we blindly trust the science? Episode 184 with Acos Ashioti
🎙️Episode 184 of the Self Made Podcast: Should you blindly trust the science! With Acos Ashioti is now live! The term evidence based has become one of the most overused terms in the industry. Everyone claims to be an exp...
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Season 4
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Episode 184
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2:06:19
You get to optimise for truth! Episode 183 with Jordan Shallow
What does it truly take to become an authority in the fitness industry? It is a complex question with manny possible answers and that is exactly what myself and this week's guest Jordan Shallow discuss in this conversation. The ind...
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Season 4
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Episode 183
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1:40:52
Why your clients don't listen to you! Episode 182 with Lewis Potts
In this episode we welcome Lewis Potts to the show.Lewis aims to make coaching great again by encouraging coaches to implement more true coaching and communication into their services. Client adherence is the biggest roadbl...
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Season 4
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Episode 182
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2:08:23
Is the carnivore diet healthy? Episode 181 with Steven Collins
🎙️Episode 181 of the Self Made Podcast: Is the carnivore diet healthy? With Steven Collins! We have become so tribal in this industry it seems harder and harder to get an objective and balanced view on any topic. Maybe it is because...
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Season 3
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Episode 181
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50:10
Is therapy worth it? Episode 180 with Robb
🎙️Episode 180 of the Self Made Podcast: Is therapy worth it? With Robb! You never really know what life is going to throw at you. I have learned this the hard way this year when everything I thought was certain, many of the things I...
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Season 3
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Episode 180
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1:34:55
Is the fitness industry getting DUMBER? Episode 179 with Steven Collins
SummaryThe conversation revolves around the oversimplification of fat loss to calories in versus calories out in the fitness industry. The hosts discuss whether the industry is becoming dumber and more focused on marketing...
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Season 3
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Episode 179
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38:11
Tips for Building and Maintaining Meaningful Connections! Episode 178 with Robb Mcgeary
🎙️Episode 178 Why building friendships gets harder as we get older and how to build meaningful connections. I'm currently going through the biggest turning point in my life! Leaving a bunch of friends in Hong Kong to start a busines...
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Season 3
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Episode 178
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1:07:44
Why your niche sucks! Episode 177 with Robb Mcgeary
SummaryThe conversation explores the concept of niche in the fitness industry and the importance of understanding and speaking to your target audience. The hosts discuss the current state of fitness niches and the lack of ...
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Season 3
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Episode 177
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1:16:11
Men seek the solution with Andrew Keiller
🎙️Episode 176 of the Self Made Podcast: What really drives hypertrophy with Andrew Keiller also known as the Honest Life Coach. The biggest killer of men my age is by their own hands! This is a sentence I have always foun...
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Season 3
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Episode 176
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1:55:13
Kicking as hard as I can with Anthony Ogogo
🎙️Episode 175 of the Self Made Podcast: Kicking as hard as I can with Anthony Ogogo. The Self Made Podcast was set up to chat to people with inspiring stories! From a personal perspective I love fitness and I love wrestling and this...
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Season 3
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Episode 175
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1:39:26
What really builds muscle with Alex Gates
The conversation begins with a lighthearted discussion about sunburn and weather differences between Australia and other countries. The main topic of the conversation is the prioritization of education in the coaching industry. The hosts discus...
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Season 3
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Episode 174
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1:32:14
What are the "basics"? Episode 173 with Steven Collins
Episode 173 of the Self Made Podcast: What is the ultimate training split with Steven CollinsWhat do you consider the basics for a client?Are squats, lunges, carries, deadlifts “basic”?Does this depend on the lifters str...
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Season 3
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Episode 173
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42:36
Pro rugby Player & Breathwork expert opens up about concussions and how to take control of your breath!
Episode 172 All things breath work, Mobility and health with David Jackson!Your breath is the window into our nervous system and your nervous system controls how you perceive stress, how well your body moves, your digestion and so ...
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Season 3
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Episode 172
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1:09:00
Why is testosterone declining?
SummaryThe conversation explores the topic of testosterone levels in men and the factors that contribute to their decline. It emphasizes the importance of understanding hormones and their impact on overall health and body ...
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Season 3
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Episode 171
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55:35
what is the ultimate training split? With Steven collins
SummaryThe conversation discusses the importance of training splits in program design and explores various factors to consider when determining the perfect training split. The hosts emphasize the significance of overall vo...
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Season 3
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Episode 170
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45:10
The name is Huberman, Andrew Huberman
The Battle of the Womanisers: Andrew Huberman vs. James BondIn this week's episode, we're diving into two major news stories that have everyone talking.First up, Andrew Huberman's private life has hit the mainstream media. In toda...
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Season 3
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Episode 169
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1:06:43
Building a hyrox program with Steven Collins
SummaryThe latest buzz in the industry is hyrox! The hybrid athletic competition for the every day athlete rather than the geared up crossfitter! In this weeks episode of the Self Made Podcast me and Steven Collins br...
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Season 3
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Episode 168
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27:15
Your clients are not bodybuilders with Jack Haigh
SummaryIn this conversation, Simon Dutton and Jack Haigh discuss various topics related to coaching and client success. They share insights from their experiences at Ultimate Performance and M10, emphasizing the importance...
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Season 3
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Episode 167
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1:29:05
Should we fear toxins? With Robb Mcgeary
SummaryThe conversation explores the topic of plastic water bottles and toxicity. The hosts discuss the middle ground in discussions on toxicity and the impact of the environment on health. They emphasize the importance of...
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Season 3
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Episode 166
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57:40
Why your sleep matters with Steven Collins
In this conversation, Simon and Steven discuss the importance of sleep and its impact on various aspects of health and well-being. They share personal experiences with sleep and how it has affected their lives. Steven talks about his journey of...
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Season 3
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Episode 165
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1:07:12
