The Self Made Podcast
Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills!
What sets those the coaches and the clients that excel apart from the rest of us?
Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution.
This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these key traits to allow them to be SELF MADE.
The Self Made Podcast
Low Carb/Low Calorie Top Tips
Episode 127 of the Self Made Podcast: Low carb/low calorie tips!
At some point in almost all amazing transformations you will need to grind!
Whether that is low carbohydrate or low calorie this can be the hardest time for your clients or your prep.
Food focus is up! Hunger is through the roof and energy to train is down.
Well in this episode me and Robb have your back. We both have gone to the depths of dieting many times to lead by example for our clients and in this episode we share the things that kept us going and things that kept us feeling good.
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If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast remember the bigger the show gets the bigger the guests get!
To get in touch with Robb….
Instagram: https://www.instagram.com/fatlossfastlane/
YouTube: https://www.youtube.com/@FatLossFastlane
Get in touch by heading to...
Instagram: https://www.instagram.com/kingsleydutton
Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q
Email: https: Simon@madecoaching.com
Website: www.selfmadeuniversity.co.uk