The Self Made Podcast
Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills!
What sets those the coaches and the clients that excel apart from the rest of us?
Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution.
This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these key traits to allow them to be SELF MADE.
The Self Made Podcast
Crossfit vs Bodybuilding part 2 with Ed Haynes
Part 2 of the Cross-fit vs Bodybuilding is now LIVE!
In part two of my conversation with Ed Haynes from Coastal fitness we delve deeper into the the nuts and bolts of programming for each from considering the complexities of exercise progressions and regressions to discussing in season and off season for the CrossFit games and the accessory work that is often neglected.
If you want to know more about Ed you can find him on Instagram @ed_haynes_coach as well as the gyms page @coastalfitnesshk and his programming/online coaching company @theprocessprogramming always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please share on socials tagging me and Ed.
Get in touch by heading to...
Instagram: https://www.instagram.com/kingsleydutton
Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q
Email: https: Simon@madecoaching.com
Website: www.selfmadeuniversity.co.uk