It is a new year and many of you will be trying to start in the gym with new years resolutions and the coaches listening will have many new clients doing the same!
So let's ensure you and your clients do not make the same mistakes you did last year. In this episode of the Self Made Podcast me and Ste brake down each of our top 5 training mistakes we see people make.
There is plenty of reflection on our stories and the mistakes we have made, what we have learned and what is costed us!
Also sign up to Ste's newsletter as it is epic!
If you want to know more about Ste you can find him on Instagram @stevencollinstraining. As always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please share on socials tagging me and Ste and give us a 5* review on I tunes
Support the show
Get in touch by heading to...
Email: https: Simon@madecoaching.com