Upgrade your mental performance with Kyran O'Neill

In this episode of the Self Made Podcast, it is a pleasure to welcome Kyran O'neill owner of total mental performance to the show.

There are hundreds if not thousands of business coaches out there telling you all the sales, marketing and outreach tips to become a 6 figure business owner yet so many people go broke!!

There are thousands of personal trainers out there telling you exactly how to eat and train to lose weight but yet there are still so many who struggle with their weight.

So what is it that separates those who succeed to those who dont? The 6 inches between your eats.

Kyran is on a mission to help as many coaches as possible improve their mental performance and overcome the roadblocks that are causing them to self sacrifice! This is not just another therapist Kyran and his team understand the business and day to day struggles coaches face and offers practical advise just for these ambitious people.

In this episode we talk wanting to prove your enough, imposter syndrome, self sabotage and more alongside his own journey from depression, anxiety and inadequacy to abundance mindset.

If you want to know more about Kyran you can find him on Instagram  @totalmentalperformance   as always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please share on socials tagging me and Kyran.