The Self Made Podcast

Muscle, Mechanics and Mistakes with Ali Fraser

December 05, 2022 Simon Dutton Episode 111
The Self Made Podcast
Muscle, Mechanics and Mistakes with Ali Fraser
Show Notes

In this episode of the Self Made Podcast, it is a pleasure to welcome Alistair Fraser to the show. 

Ali is the owner of Premier Physique a company dedicated to get beginner to advanced bodybuilders in the shape of their life but Ali is not just a CEO he lives and breaths this stuff! A passionate bodybuilder in his own right Ali like me has spent the better part of a decade learning ways to improve and master his craft.

But as we speak about in this episode education is a journey and not as simple as signing up to the latest course that will transform your business. Over our careers we have both made tons of mistakes, had loads of lightbulb moments and constantly changed our minds.

In the show we speak about how our views on exercise mechanics have changed over the years, why the answer is often in the middle and the mentors who have had the biggest impact on our journeys.

If you want to know more about Ali you can find him on Instagram @ali_premierphysique as always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please share on socials tagging me and Ali. 

Support the show

Get in touch by heading to...
Instagram: https://www.instagram.com/kingsleydutton
Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q
Email: https: Simon@madecoaching.com
Website: www.madecoaching.com