Summary
In this conversation, Simon Dutton and Jack Haigh discuss various topics related to coaching and client success. They share insights from their experiences at Ultimate Performance and M10, emphasizing the importance of taking responsibility as a coach and setting clear expectations with clients. They also discuss the value of meal plans and the potential pitfalls of prescribing them. Overall, the conversation highlights the need for coaches to continuously develop their skills and avoid projecting their own issues onto their clients. In this part of the conversation, Jack Haigh and Simon Dutton discuss the importance of self-education for coaches and the lack of focus on communication and teaching in coaching education. They also explore the mistakes coaches make when training gen pop clients and the importance of understanding the craft of coaching. They then delve into what coaches get wrong when learning from bodybuilders and the importance of intensity in training. Finally, they discuss teaching clients proximity to failure and how to help them understand what it means. The conversation explores the importance of time and consistency in training, the role of compound barbell lifts in body composition goals, and the balance between optimal training and enjoyment. It also delves into the divided nature of the fitness industry, the spiral progression of the industry, and the need for in-person connections in the online coaching space. The value of business courses in building a reputation and the shift from needing to be right to embracing being wrong are also discussed.
Chapters
00:00
Introduction and Background
02:20
Lessons from Ultimate Performance and M10
06:42
Taking Responsibility as a Coach
08:02
Setting Expectations and Creating Urgency
09:45
Firing a Client
12:35
The Value of Meal Plans
29:17
Coaches' Relationship with Food
30:46
The Importance of Self-Education for Coaches
32:28
The Lack of Focus on Communication and Teaching in Coaching Education
36:59
The Mistakes Coaches Make When Training Gen Pop Clients
38:32
The Importance of Understanding the Craft of Coaching
49:04
What Coaches Get Wrong When Learning from Bodybuilders
50:00
The Importance of Intensity in Training
55:46
Teaching Clients Proximity to Failure
01:01:15
The Importance of Time and Consistency in Training
01:02:54
The Role of Compound Barbell Lifts in Body Composition Goals
01:06:25
The Balance Between Optimal Training and Enjoyment
01:10:26
The Divided Nature of the Fitness Industry
01:12:29
The Spiral Progression of the Fitness Industry
01:17:32
The Importance of Knowledge, Skills, and People in Coaching
01:19:46
The Need for In-Person Connections in the Online Coaching Space
01:22:55
The Value of Business Courses in Building a Reputation
01:23:19
The Shift from Needing to Be Right to Embracing Being Wrong
Get in touch by heading to...
Instagram: https://www.instagram.com/kingsleydutton
Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q
Email: https: Simon@madecoaching.com
Website: www.madecoaching.com
Summary
In this conversation, Simon Dutton and Jack Haigh discuss various topics related to coaching and client success. They share insights from their experiences at Ultimate Performance and M10, emphasizing the importance of taking responsibility as a coach and setting clear expectations with clients. They also discuss the value of meal plans and the potential pitfalls of prescribing them. Overall, the conversation highlights the need for coaches to continuously develop their skills and avoid projecting their own issues onto their clients. In this part of the conversation, Jack Haigh and Simon Dutton discuss the importance of self-education for coaches and the lack of focus on communication and teaching in coaching education. They also explore the mistakes coaches make when training gen pop clients and the importance of understanding the craft of coaching. They then delve into what coaches get wrong when learning from bodybuilders and the importance of intensity in training. Finally, they discuss teaching clients proximity to failure and how to help them understand what it means. The conversation explores the importance of time and consistency in training, the role of compound barbell lifts in body composition goals, and the balance between optimal training and enjoyment. It also delves into the divided nature of the fitness industry, the spiral progression of the industry, and the need for in-person connections in the online coaching space. The value of business courses in building a reputation and the shift from needing to be right to embracing being wrong are also discussed.
Chapters
00:00
Introduction and Background
02:20
Lessons from Ultimate Performance and M10
06:42
Taking Responsibility as a Coach
08:02
Setting Expectations and Creating Urgency
09:45
Firing a Client
12:35
The Value of Meal Plans
29:17
Coaches' Relationship with Food
30:46
The Importance of Self-Education for Coaches
32:28
The Lack of Focus on Communication and Teaching in Coaching Education
36:59
The Mistakes Coaches Make When Training Gen Pop Clients
38:32
The Importance of Understanding the Craft of Coaching
49:04
What Coaches Get Wrong When Learning from Bodybuilders
50:00
The Importance of Intensity in Training
55:46
Teaching Clients Proximity to Failure
01:01:15
The Importance of Time and Consistency in Training
01:02:54
The Role of Compound Barbell Lifts in Body Composition Goals
01:06:25
The Balance Between Optimal Training and Enjoyment
01:10:26
The Divided Nature of the Fitness Industry
01:12:29
The Spiral Progression of the Fitness Industry
01:17:32
The Importance of Knowledge, Skills, and People in Coaching
01:19:46
The Need for In-Person Connections in the Online Coaching Space
01:22:55
The Value of Business Courses in Building a Reputation
01:23:19
The Shift from Needing to Be Right to Embracing Being Wrong
Get in touch by heading to...
Instagram: https://www.instagram.com/kingsleydutton
Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q
Email: https: Simon@madecoaching.com
Website: www.madecoaching.com